How it Works
No planning, shopping, cooking or clean up required.
PLACE ORDER
Choose from our weekly menu of meal prep options and sweets by 9PM every Thursday.
PICKUP / DELIVER
Choose pickup or have it delivered right to your door.
Eat and Enjoy
Ready in minutes. Remove the lid, add sauce and heat. Directions provided on every container.
Healthy & Customized
Healthy without the hassle, customized for you
Locally Sourced Ingredients
Organic Ingredients
All Gluten-free Ingredients
Dairy-free Options
Grain-free Options
Plant-based Options
Prep to Table's Weekly Menu
Get healthy and yummy choices straight to your inbox
BBQ Pulled Pork, Mashed Potatoes and Green Beans
Slow roasted pulled pork, traditional dairy-free mashed potatoes, fresh green beans, and a side of tangy BBQ sauce. 1 lb. option includes pork and sauce.
Beef Banh Mi Bowl
Seasoned ground beef, with carrots and cucumbers on a bed of rice. Topped with green onion and a homemade spicy sriracha mayo on the side.
Birthday Cookies
Soft and delicious cookies with white chocolate and sprinkles. Choose regular for 2 cookies, dozen for 12 or cookie dough for frozen dough to bake 12.
Chicken & Cheese Quesadilla
A pan-toasted quesadilla stuffed with southwestern-seasoned chicken and your choice of cheese.
Cream Cheese Cookie Balls
Chocolate sandwich cookie crumbles combined with cream cheese and coated in a chocolate shell. So rich and satisfying, you won't believe they're dairy-free!
EAT MORE LIFE Acai Banana
Serenity Smoothies - Simple, clean, organic. Available in 16 oz. Prepared by Aaralyn Shiri, Holistic Health Coach. "Eat More Life" classes & group cleanses coming soon! Visit http://eatmorelife.com/ for more info. *Banana, *Acai, Filtered Water *organic Regular is 16 oz.
EAT MORE LIFE Chocolate Banana Smoothie
Serenity Smoothies - Simple, clean, organic. Available in 16oz or 32oz. Prepared by Aaralyn Shiri, Holistic Health Coach. "Eat More Life" classes & group cleanses coming soon! Visit http://eatmorelife.com/ for more info. *Banana, *Cacao Powder, Filtered Water *organic Regular is 16 oz.
EAT MORE LIFE Chocolate Strawberry Banana Smoothie
Serenity Smoothies - Simple, clean, organic. Available in 16oz or 32oz. Prepared by Aaralyn Shiri, Holistic Health Coach. "Eat More Life" classes & group cleanses coming soon! Visit http://eatmorelife.com/ for more info. *Banana, *Strawberries, *Cacao Powder, Filtered Water *organic Regular is 16 oz.
EAT MORE LIFE Lentil Curry with Quinoa
Delicious, creamy, flavorful lentil curry with a slight cayenne kick! Prepared by Aaralyn Shiri. Juicing workshops & more at EatMoreLife.com Ingredients: *Lentils, *Quinoa, *Spinach, *Coconut Milk, *Crushed Tomatoes, *Lemon Juice, *Cilantro, *Garlic, *Ginger, *Turmeric, *Cumin, *Coriander, *Cayenne, Himalayan Pink Salt (Fair Trade), *Organic Allergens: None
EAT MORE LIFE Zucchini Noodles with Raw Cashew Alfredo & Marinara sauce and a side of quinoa
Light, fresh and totally raw and uncooked! It’s alive! *Raw Zucchini, *Cashew Alfredo (cashews, lemon juice, fresh garlic, thyme, Himalayan pink salt, garlic granules, unfortified nutritional yeast), *Raw Marinara (Tomatoes, garlic, sundried tomatoes, basil, oregano, onion, lemon juice, hemp oil, medjool dates, himalayan pink salt), *Cherry Tomatoes, quinoa* Allergens: Tree Nut
Greek Chicken and Potatoes
Roasted Chicken with lemon and Greek seasonings, potatoes, green beans, olives, and feta cheese.
Lock 14 Dam Good Salsa
Made in our shared commercial kitchen by the amazing salsa girls! This salsa comes in: size 16 oz. or 32 oz. and flavors of regular, spicy or our personal fav, habanero.
Taco Buddha Bowl
A delicious spread of your favorite healthy Mexican sides put into one flavorful bowl! Plant-based pictured, 4oz and 6oz will come with Mexican seasoned browned beef.
Need Help
To schedule your FREE 15 minute phone consultation, or to customize your macros
call/text (563) 223-8487.
Selection Types
No planning, shopping, cooking or clean up required.
Select the ordering option that is best for you
Our Pickup Locations
Anytime Everyday
Schedule a Consultation
Schedule a free 15-minute consultation with Khloe - a Certified Integrative Health Coach - to ask questions and talk about any health issues you are facing. Our individual health is never a one size fits all endeavor. Khloe has helped so many others get on the right path for their specific needs!
Contact Us!