How it Works
No planning, shopping, cooking or clean up required.
PLACE ORDER
Choose from our weekly menu of meal prep options and sweets by 9PM every Thursday.
PICKUP / DELIVER
Choose pickup or have it delivered right to your door.
Eat and Enjoy
Ready in minutes. Remove the lid, add sauce and heat. Directions provided on every container.
Healthy & Customized
Healthy without the hassle, customized for you
Locally Sourced Ingredients
Organic Ingredients
All Gluten-free Ingredients
Dairy-free Options
Grain-free Options
Plant-based Options
Prep to Table's Weekly Menu
Get healthy and yummy choices straight to your inbox
Carnitas Burrito BOWL OR BURRITO
Slow-roasted seasoned pork served with fresh lightly sautéed fajita veggies and your choice of white or cauliflower rice. Not for the faint of heart, this is a spicy one! 1 lb option available for meat-lovers.
EAT MORE LIFE Chocolate Banana Smoothie
Serenity Smoothies - Simple, clean, organic. Available in 16oz or 32oz. Prepared by Aaralyn Shiri, Holistic Health Coach. "Eat More Life" classes & group cleanses coming soon! Visit http://eatmorelife.com/ for more info. *Banana, *Cacao Powder, Filtered Water *organic Regular is 16 oz.
EAT MORE LIFE Mango Banana Smoothie
Serenity Smoothies - Simple, clean, organic. Available in 16oz or 32oz. Prepared by Aaralyn Shiri, Holistic Health Coach. "Eat More Life" classes & group cleanses coming soon! Visit http://eatmorelife.com/ for more info. *Banana, *Mango, Filtered Water *organic Regular is 16 oz.
EAT MORE LIFE Spicy Island Style Beans & Pineapple
Spicy but not too spicy - Loaded with pineapple, cilantro and green onions - served with fresh frozen broccoli, your choice of white rice or cauliflower rice. *Black Beans, *White Rice, *Broccoli, *Pineapple, *Bell Pepper, *Onion, *Garlic, Filtered Water, *Coconut Oil, *Maple Syrup, *Chipotle Powder, *Cilantro, *Green Onions, Pink Salt (Fair Trade) *organic
EAT MORE LIFE Strawberry Banana Smoothie
Serenity Smoothies - Simple, clean, organic. Available in 16oz or 32oz. Prepared by Aaralyn Shiri, Holistic Health Coach. "Eat More Life" classes & group cleanses coming soon! Visit http://eatmorelife.com/ for more info. *Banana, *Strawberries, Filtered Water *organic
Eat More LIfe Sweet & Sour White Beans
Colorful, flavorful white beans served with fresh frozen broccoli, your choice of white rice or cauliflower rice. Recipe by Health Mastery Institute. Prepared by Aaralyn Shiri, Holistic Health coach. “Eat More Life” Ingredients: *White Beans, *White Rice, *Broccoli, *Kale, *Bell Pepper, *Onion, *Pineapple, Filtered Water, *Maple Syrup, *Tamari, *Chili Powder, Pink Salt (Fair Trade) *Organic
Jerk Chicken Bowl
A taste of the Caribbean - ready to eat in minutes! Roasted chicken breasts seasoned with a spicy jerk sauce and served with rice, cucumbers and hummus. This is very spicy.
Lemon Cheesecake Bars
Creamy, cool and sweet lemon cream cheese bar.
Lock 14 Dam Good Salsa
Made in our shared commercial kitchen by the amazing salsa girls! This salsa comes in: size 16 oz. or 32 oz. and flavors of regular or spicy.
Pork Tenderloin & Potatoes
This pork tenderloin is tender and seeping with double the flavor from the spice rub and tangy herb sauce.
Sausage Potato Hash
A delicious blend of sausage, egg, potatoes, peppers and onions topped with cheese of your choice!
Southwest Bowl
A refreshing and filling salad of southwest veggies, taco meat, cheese (dairy-free available!) and taco meat. Served with a side of cilantro-lime dressing.
Thai Ramen Bowl
A crisp and fresh pasta salad with a creamy Thai dressing.
Need Help
To schedule your FREE 15 minute phone consultation, or to customize your macros
call/text (563) 223-8487.
Selection Types
No planning, shopping, cooking or clean up required.
Select the ordering option that is best for you
Our Pickup Locations
Anytime Everyday
Schedule a Consultation
Schedule a free 15-minute consultation with Khloe - a Certified Integrative Health Coach - to ask questions and talk about any health issues you are facing. Our individual health is never a one size fits all endeavor. Khloe has helped so many others get on the right path for their specific needs!
Contact Us!