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How it Works

No planning, shopping, cooking or clean up required.

PLACE ORDER

Choose from our weekly menu of meal prep options and sweets by 9PM every Thursday.

PICKUP / DELIVER

Choose pickup or have it delivered right to your door.

Eat and Enjoy

Ready in minutes. Remove the lid, add sauce and heat. Directions provided on every container.

Healthy & Customized

Healthy without the hassle, customized for you

Locally Sourced Ingredients

Locally Sourced Ingredients

Organic Ingredients

Organic Ingredients

All Gluten-free Ingredients

All Gluten-free Ingredients

Dairy-free Options

Dairy-free Options

Grain-free Options

Grain-free Options

Plant-based Options

Plant-based Options

Prep to Table's Weekly Menu

Get healthy and yummy choices straight to your inbox

Need Help

To schedule your FREE 15 minute phone consultation, or to customize your macros

call/text (563) 223-8487.

Selection Types

No planning, shopping, cooking or clean up required.

Select the ordering option that is best for you

Our Pickup Locations

John Deere Commons (Employees only)
John Deere Commons (Employees only)
1300 River Drive
Hours: 3-5PM
Live Active 563
Live Active 563
983 40th Ave
Hours: Pickup Tuesday 5-7AM, 9:15-10-:15AM, 12PM or 4:15-7:15PM --Walk into the building, down the hallway to the break room. The fridge there has meals. Call 563-223-8487 if you have any trouble.
NOSH Good Mood Food
NOSH Good Mood Food
804 South Oakwood Avenue
Hours: Pickup Monday 4-5PM or Tuesday 10AM-5PM
RATH Fitness
RATH Fitness
551 12th Avenue
Hours: Tuesday 5:15-7:15AM or 3:30-6:30PM.
Spotlight Event Center
Spotlight Event Center
1800 7th Ave. Suite 002
Hours: MONDAYS 4:00PM - 6:00PM Park on the West side of building. Enter staff only doors and find your bag in the coolers inside the door.
The MoveMeant -Davenport
The MoveMeant -Davenport
5335 Carey Avenue
Hours: Orders will be available for pickup Tuesday 5-7:15AM, 9-10AM, or 4:15-6:30PM --ASK FOR PREP TO TABLE FOOD. If no one is there, call 563-223-8487. We will notify the owner to open the door.
The MoveMeant -Moline
The MoveMeant -Moline
1567 36th Ave
Hours: Tuesday 5-7:15AM, 9-10AM, 12-1PM or 4:15-6:30PM --ASK FOR PREP TO TABLE FOOD. If no one is there, call 563-223-8487. We will notify the owner to open the door.

Anytime Everyday

Schedule a Consultation

Schedule a free 15-minute consultation with Khloe - a Certified Integrative Health Coach - to ask questions and talk about any health issues you are facing. Our individual health is never a one size fits all endeavor. Khloe has helped so many others get on the right path for their specific needs!

Contact Us!