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Rent the Kitchen

Rent the Kitchen

Rent the Kitchen

Contact Us

Khloe Beaird
Owner, Certified Integrative Nutrition Coach, and Meal PRepper

Phone: (563) 223-8487 (Call or text)

Email: preptotableqc@gmail.com

See Pickup Locations

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Meal prep tip:

Marinade your chicken in kefir for a unique, delicious flavor and gut health benefits!

Our Shawarma is on the menu this week. Order by Thursdays 9PM!

PrepToTable.net

NEW DELIVERY, MACOMB IL!!!

We are so excited for this! 🤗

My amazing niece, Kylie, has offered to help us deliver meals to customers in Macomb on Monday evenings between 3-8pm.

✅ delicious
✅ ready to eat
✅ calorie-labeled
✅ macro-friendly
✅ glute

🌶️ We are spicing it up in the kitchen! 💃

Aaralyn, from Highest Frequency Wellness (formally known as Eat More Life), and I are bringing you two Thai spice flavors this week.

HFW is making the Thai Spiced Rice Soup and PtT is making the Big Ass

Though my heart may ache for the presence of my own mother, I've come to realize that Mother's Day can also be a day where I can honor my mother's memory by embracing my own journey as a mother and finding solace in doing what brings me joy. 💜

Toda

☀️ Summer vacation just got tastier and hassle-free for parents! 👩&zwj;🍳

June 4th, 11th, 18th and 25th 2-3PM

Young chefs will learn to make easy breakfasts, snacks, and meals on their own! 🥘

Empower your child with essential cooking skills, f

🌞 Rise and shine, Instagram fam! 🌞

Are you ready to supercharge your mornings and set yourself up for a day of success? 🙌 It all starts with a balanced breakfast! 🥣✨

🍳 Benefit #1: Bye-Bye Cravings! 🍩

Eating a balanced breakfast helps curb th

As you may already know, I have a special place in my heart for moms for a few different reasons.

1. I had an amazing mom and lost her very quickly 7 years ago. I would give anything to have her back to support me on my journey as a mom of three.

2

Fridays are a hell no cook night at our house. 🥘

Since our goal is to only eat out once a week, I am thankful to have meal prep ready to go in 1.5 minutes.

This is our philly cheesesteak bowl.

⭐️ Important
440 cals
37 g carb
20 g fat
31 g protei

The quality is in the taste and ingredients! 🤤

Southwest Bowl
1. Grass-beef from @grateful_graze
2. Our homemade taco seasoning
3. Organic 🌽
4. Organic cheese
5. Primal kitchen’s cilantro lime dressing

Orders due tonight by 9pm!

Prep to Table

(563) 223-8487
preptotableqc@gmail.com