About Khloe
& Prep to Table
Hello! I’m Khloe Beaird, Certified Integrative Health Coach and Meal Prep Mama.
I help working moms meet their macros and nutrition goals by delivering ready-to-eat meals to their home, work or gym taking the hassle out of healthy eating one week at a time!
When I saw other moms wanting to make healthy changes but struggling with the time to plan, grocery shop, cook and clean up for their families, I knew I wanted to do something to help. I also knew it had to be simple and delicious while being nutrition-packed. As a mom of three girls, dog mom, and a wife to Anthony, life was busy and it was a service I needed as much as anyone. That is how Prep To Table was born and we’ve been preparing healthy, gluten-free, locally sourced and organic ingredient meals with low carb and dairy-free options ever since!
For over ten years I struggled with severe digestive issues. I had debilitating symptoms that persisted, affecting my quality of life. After my dad and brother were both diagnosed with Celiac Disease, an autoimmune condition prohibiting any consumption of gluten, I decided to take my health into my own hands and clean up my diet. I learned how to cook healthy, gluten-free meals, for myself and my family and reversed all of my digestive issues. I then became a certified Integrative Health Coach, so I could help other moms do the same. While coaching my clients, I discovered the biggest barrier for people is time. I knew that if I could make the meals for people, and drop them off at their door, they could start feeling better and have more time to focus on what’s really important, their family.
From Our Kitchen to Your Table
Our recipe is simple:
We do the meal planning, grocery shopping, prepping, cooking, nutrition, and cleaning, and deliver it right to your door!
You get healthy without the hassle.
We prepare macro labeled, ready-to-eat meals using gluten-free, organic, locally sourced, quality ingredients. After all, we know it has to not only be delicious but also nutritious.
From our commercial kitchen to your family’s table, we sincerely hope you find flavorful nourishment, increased energy, health and more time for the things - and people - you love. After all, that’s what life’s all about!
Sincerely,
Khloe, Meal Prep Mama